ANDREA

With over 10 years of experience in the health and fitness industry and as a previous Fitness Manager for Holmes Place Health Clubs, Andrea has a reputation as a passionate and dedicated teacher who is highly qualified in her specialist field of Pilates and weight management.

Qualifications

As well as sports nutrition, gym instruction, aerobics, aqua, Spinning and BodyPump, Andrea is extensively trained in Pilates. All qualifications were gained at the Pilates Institute in London and include:                 

• Pilates Matwork
• OCR Group Matwork
• Reformer
• Remedial Pilates
• Wunda Chair
• One to One Pilates
• Post Natal
• Dance Pilates
• Cadillac
• Pilates H20 Aqua
• Stability Ball
• Seniors

Andrea will help you successfully work towards your goals with an individual, tailored programme to help you tone, lengthen and realign. Work your muscles from the inside out to create an elongated, leaner body with stronger, flatter abdominals. Andrea’s considerable experience in the fitness industry allows her to cater to all fitness levels and requirements. As a teacher, Andrea is enthusiastic and consistent, setting achievable goals that deliver maximum results.

Andrea is fully insured and has PPL licensing through Fitness Professionals UK. Andrea is registered with NRPT(The National Register of Personal Trainers)and REPS (The Register of Exercise Professionals).

LISA

Lisa Ford has worked in the fitness industry for over 12 years and has a background in athletics and dance. She is fully qualified in Pilates and Personal Training and is also a part-time lecturer in Sports Science. Previously employed as a Fitness Manager for Holmes Place Health Clubs, Lisa has also worked in the fitness side of the hotel business and has even travelled the world in charge of fitness on cruise ships, including the world famous "Oriana". Her wealth of exercise experience, working with all abilities, conditions, shapes & sizes combined with her professional attitude and easy going nature, have enabled her to help others in all aspects of fitness and lifestyle.

AICHA

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TREVOR

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ZOE

Zoe Chapman an ISTD* trained dancer and fully qualified Pilates teacher. She heads up our Ballet Tone classes (a mixture of ballet and Pilates with movement) and our Musical Theatre workshops for children. Zoe also sings and acts professionally worldwide, performing in both theatre and television including west end musicals, BBC dramas and Disneyland Paris. Whether she is teaching adults or children, all her classes are friendly and fun! As with all One on One teachers, Zoe is CRB police checked.

*Imperial Society of Teachers of Dance

KATHRYN

Kathryn Martin won scholarships at Mountview Theatre School before going on to act and direct in theatre and television. She gained a First Class BEd (Hons) degree in English and Drama and has since worked passionately with children from infant school through to GCSE & A’ level, encouraging many children to study for their LAMDA* grades.